HI Everyone -
So I didn't drop off the face of the earth. I'm still here fighting this fight every day. I haven't been 100% HCG which really is a let down to myself and so many of my supporters. My first round of HCG which was 23 days, I lost 20lbs. That required break really screwed me up. I have had the hardest time trying to transition back onto the program. I really should have been back on a week ago. I hope tomorrow I can put this all behind me and get back on the program. I need to get back on 100%. As easy as it is to lose weight on this plan, it's hard to follow the required eating plan. Like I've said, it's the hardest easiest diet I've ever done. Keep your fingers crossed.
My reasons!
Sunday, March 6, 2011
Friday, February 18, 2011
Hi Everyone!
I completed my first round of HCG short cycle. I was down 20lbs officially this morning. Tonight will be my 3rd night without my shot, and I was supposed to switch to 800 calories tomorrow, but I actually didn't make it through today on 500 calories. I was starving all day and was extrememly weak and dizzy. So I decided to switch today. I had a rough afternoon, but that's ok. I will be ok with whatever happens to me on the scale tomorrow morning. I have to be, because I have to get back on the wagon tomorrow. I am on 800 calories for 7 days and then back onto round 2 for another 23 days. After that round, I will be on a 6 week break for the wedding and familymoon to Hawaii. Don't want to eat like this for our 9 day vacation!
I'll check in again soon!
I completed my first round of HCG short cycle. I was down 20lbs officially this morning. Tonight will be my 3rd night without my shot, and I was supposed to switch to 800 calories tomorrow, but I actually didn't make it through today on 500 calories. I was starving all day and was extrememly weak and dizzy. So I decided to switch today. I had a rough afternoon, but that's ok. I will be ok with whatever happens to me on the scale tomorrow morning. I have to be, because I have to get back on the wagon tomorrow. I am on 800 calories for 7 days and then back onto round 2 for another 23 days. After that round, I will be on a 6 week break for the wedding and familymoon to Hawaii. Don't want to eat like this for our 9 day vacation!
I'll check in again soon!
Wednesday, February 9, 2011
Today is day 17 and I'm doing great still. I haven't had much loss and I'm not sure if it's because I've been testing waters with different foods or if I'm overdoing salt. But I'm staying positive. I went to see my doc today and they did a body analysis and found that I've lost 10 pounds of actual fat, 4 pounds of water and 2 pounds of muscle. She doesn't like the muscle loss, but as of right now she's not super concerned. When I go back in 3 weeks we'll see what happens. I'm going to do the short cycle so on the 15th that will be my last injection for 10 days. I will do 3 days of 500 cal without the shot, then 7 days of 800 calories and then I will start another 23 day round of 500 with injection and then cycle off for the wedding to maitenance which will be 1200 cal a day for 6 weeks. Nervous about going off, but you have to cause your body will figure out the trick and it will stop everything.
On another note, today I avoided cake and pizza at my work. The entire building was treated to cake at 9am this morning, yah, i know right, 9am?? Then two of the divisions were treated to a pizza party for lunch. Luckily I was at the doctor during the pizza party. Two of my favorite foods in one day. Blah, what a temptation and guess what, I didn't even blink! So proud of myself! Yay me!
Till next time!
On another note, today I avoided cake and pizza at my work. The entire building was treated to cake at 9am this morning, yah, i know right, 9am?? Then two of the divisions were treated to a pizza party for lunch. Luckily I was at the doctor during the pizza party. Two of my favorite foods in one day. Blah, what a temptation and guess what, I didn't even blink! So proud of myself! Yay me!
Till next time!
Sunday, February 6, 2011
Today my scale was being a retard, but it looks like I'm down .6 from yesterday. Yesterday was a super lazy day. I pretty much laid around and didn't do anything. Probably the reason for such a little loss. But a loss is a loss right?!?! I just hate being home on the weekends with nothing to do because my mind goes haywire and causes all the cravings. I haven't given in to them but it's still hard none-the-less. Yesterday for lunch I made chicken soup out of carrots, onion and cabbage. It was really good, but I think I put too much salt into the homemade broth. That could be another reason for such a small loss. Either way I'm still on track! Today is going to be a pretty difficult day. We are going to a friends house for the Super Bowl and she is going to have a ton of food. Ugh... that's going to be hard!
Saturday, February 5, 2011
Today is day 13 of the HCG diet and I'm doing amazing! I'm down 14.6 pounds and it's a wonderful feeling!! I had some issues at first with hunger. The first two days on the low calorie diet, I was starving, but after some wonderful help from other online users, I adjusted my dose and I'm doing great now! I truly am amazed at how well I've done on HCG and how well I've been able to stick to the protocol. The Queen of Failure is hanging up her crown!
Thursday, January 20, 2011
On My Way
So tomorrow I'm starting the HCG Protocol. I'm nervous because of the gorging that I have to do for 3 days. I may be fat now, but that doesn't mean that I enjoy shoveling food down my throat all day long. But this is what has to be done to start the process of gaining my life back. I've seen so many people win this battle with this system. I'm super excited to see what this will take me!
Till tomorrow!!
Till tomorrow!!
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